A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Ayurveda invites you to embrace its timeless principles for a healthier, more harmonious life. By incorporating personalized rituals, nourishing foods, tailored therapies, transcendental ...

When you eat is also an important factor to look out for. According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is ...

When it comes to Ayurveda, food is not just sustenance ... individual’s unique needs and health conditions. One of the key principles of the hospital’s culinary approach is the concept ...

Before the Panchakarma begins, each person is sent a customized body oil and eating plan ... “We're teaching people about the principles of ayurveda, and having this real experience of this ...

If you are also a mango lover, here’s a detailed article that will explain the nutritional benefits of mangoes and how to incorporate them into your diet according to Ayurvedic principles.

The principles of Ayurveda ... creates a foundation of calm and focus for the hours ahead. Ayurveda also advocates eating when agni (digestive fire) is the strongest, with lunch being the main ...