Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of Ayurveda to the management of fatty liver. Incorporation of nutrient-rich foods, herbs, and spices into ...

Did you know that certain foods, when paired together, can disrupt digestion and affect your health? Ayurveda offers valuable insights into which food combinations you should avoid for better ...

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.