Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...

‘Ayurvedic diet is based on understanding whether a diet ... to form three distinct doshas (or body types) – Vata, Pitta and Kapha – which relate to the energy that circulates within the ...

Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For ... Find out when and what you should eat if you have pitta prakruti. Incorporate these herbs through tea blends.

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...