Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Some foods when consumed at night can increase kapha dosha, cause indigestion and excessive weight gain, according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For ... Find out when and what you should eat if you have pitta prakruti. Incorporate these herbs through tea blends.

Sugar added to water is good for those who are suffering from disorders of 'pitta'. 6. Water boiled with ... of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

‘Ayurvedic diet is based on understanding whether a diet ... to form three distinct doshas (or body types) – Vata, Pitta and Kapha – which relate to the energy that circulates within the ...