In their paper published in Science Translational Medicine, the group describes how they found a form of B12 deficiency in a patient who had normal levels of the vitamin in their blood ...

But a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging and become more serious the longer you leave it. To put it plainly, B12 — the artist former ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.