Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory problems. It is vital for red blood cell production and nerve health, so ...

Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Vitamin B12 deficiency affects approximately 15–28% of people and can be exacerbated by autoimmune conditions, certain medications, strict vegetarian diets and ageing. EMBRACING a vegan ...

Vitamin B12 is important for the body as it helps boost energy levels. Symptoms of this deficiency are Pale skin, Fatigue, headaches, paresthesia and more.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

This could result in numbness or tingling sensations in your toes, among other signs. The NHS advises seeing a GP if you suspect you have a vitamin B12 deficiency, as it can often be diagnosed via ...

A B12 deficiency does share some common symptoms with other deficiencies like vitamin D and iron. Emma Wedgwood, an advanced aesthetic nurse, says signs of a deficiency may look like “fatigue ...

Vitamin B12 helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Being deficient in Vitamin B12 can lead to anaemia, which makes you feel weak ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...