Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered ...

Have you ever woken up in the middle of the night with a burning sensation in the chest, a sour taste in the mouth, or the ...

When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...

Don’t put yourself in a bad position — here are the best and worst sleep styles for back pain. Dr. Raymond J. Hah, an associate professor of clinical orthopedic surgery at the Keck School of ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you're on your front? Most of us are quite specific when it comes to our preferred position for a good night's ...

A doctor has issued a warning that a common nighttime habit could be causing your skin to "age" as you sleep. This routine ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep—on your back, on your ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...