Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...

“One of the most common issues for poor posture is incorrect sitting height.” The functions of an ergonomic office chair help you get into the perfect seated position: knees a little lower ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Squinting down at your phone, slumping over your desk, and sitting on a poorly designed chair when working can all have a negative effect on your posture ... are good and bad postures to sleep ...

Here’s how to sort out your posture. If you’ve got poor posture and you decide to ... sit in your best posture directly in front or your computer. Ensure that you can type, look at the screen ...

Here’s how to prevent poor posture and pain ... to do something about your posture. This strain occurs when you “hunch forwards over the computer or laptop”. That, Third Space physio Kathryn ...