Poor posture doesn ... a more presentable posture? Thought so. The way we hold ourselves is ingrained in our habits from day dot. From a young age, we spend hours sitting at desks at school.

Here’s how to sort out your posture. If you’ve got poor posture and you decide ... then align your head and neck. All this sitting is “making us chair shaped”, according to Amy – meaning ...

If you spend hours at your desk on a regular basis, the importance of sitting ... ergonomic chair is better than that kitchen ...