Evidence also suggests that it could possibly offer other health benefits like: While there is a long list of the health benefits of apple cider vinegar, how can it be used to aid in weight loss?

Recently, a patient asked me about apple cider vinegar pills. He’d read on the Internet that they help with weight loss. Apple cider vinegar (ACV) is proven to control blood sugar spikes in some ...

While her own research efforts have not linked vinegar ingestion to significant weight loss, a 2009 study from Japan found that swallowing two tablespoons of diluted apple cider vinegar twice a ...

But is it really that good for you? Here's what you need to know. Apple cider vinegar is not a magic bullet for weight loss, but it can be beneficial. Here's what you should know. (Representative ...