Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man did just that and beat a world record. The post How much weight could you ...

Dan sets three Guinness World Records, lifting a 93.71 kg barbell on a unicycle, completing a push press on a balance board, ...

Clean your dumbbells or barbell onto your shoulders. Take a breath, expanding and bracing your core. Dip at the knees and use ...

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Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.

He also holds the world record for ‘heaviest weighted lifted by barbell push press on a balance board,’ lifting just over 191 pounds. He set that record in May of 2024, just before he and his ...

In many ways, ring push-ups really are just an inverted ... to get a much bigger stretch through those pecs versus the barbell bench press, which can lead to more growth. Bench press alternative ...

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Galanto, who last summer moved with his wife to Grand Rapids from Chicago, performed two Guinness World Record-setting feats in September: the heaviest single barbell press at 93.71 kilograms (206 ...

Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a weighted barbell. He started unicycling when he was 16 and has been lifting weights since he was ...