Sprinting barefoot across 100 metres of Lego blocks feels kind of like getting the world’s worst foot massage, says Gabrielle Wall.

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Have you heard of ‘barefoot’ shoes? This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...