also known as Captain Beany. First broadcast: BBC Breakfast News - 14 November 1994 Follow BBC London on Facebook, Twitter and Instagram. Send your story ideas to hellobbclondon@bbc.co.uk.

These beany fajitas are easy to make and so much ... Stir in the ground cumin and coriander and cook for a few seconds. Add the beans and cook for a further 10 minutes, stirring occasionally.