Minimalism is all about creating a calm, serene atmosphere; nowhere is that mantra more necessary, perhaps, than the bedroom.

Simply leaving your bed sheets unmade for 30 minutes or one hour can ... to the air means this quick and easy task will make your bedroom a healthier environment. Change your bed sheets every ...

To stop your bedroom harbouring pollen and dust mites ... As Seeley explains, “an unmade bed is less susceptible to trapping pollen and dust mites… Many studies show that unventilated bedding ...

In the end, “whether it’s a made or unmade bed, our skin flakes are going to be all over it,” said Juanita Mora, a national medical spokeswoman for the American Lung Association. There are ...