While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its 'best before' date. Dan Cluderay, from Worksop ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

So what foods should you eat before a workout ... this also depends on the type of exercise you have completed. After ...

Once you've had a good workout, the work doesn't stop for athletes. Food plays a key role in promoting recovery and ...

To get to the answers, we’ve been exploring the benefits of eating before and after a workout. It makes sense to fuel our bodies with food in order to persevere through a tough workout.

said Dr. Tony Walker, co-author, and Research Associate at the Lab. Indeed, 52% of respondents agree that any new regulations should wait until after COVID is resolved. The Agri-Food Analytics Lab ...