Let's explore nine health benefits of onions that make them a must-have in your diet. Boosts Digestive Health Onions are rich in fiber and prebiotics, which are essential for gut health.

Here are seven lesser-known benefits of onion peels ... Onion peels can be added to the diet by brewing simple onion peel tea ...

The household wonder-veg, the onion is supposed to have a lot more to offer than flavouring your stew, and it is coming into its own as a beauty product. At least that’s what a beautician ...

Researchers from the University of Bonn have discovered that red onion skins, often discarded as waste, could offer a ...