Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Both tea and coffee can provide a variety of ... there is not much research looking specifically into the potential benefits of drinking hot water. Whether the water is hot or cold, it is ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

It’s said to have the strength of coffee, the health benefits of tea, and the ... especially in hot climates. Yerba mate may not be suitable for everyone, and drinking it regularly at very ...

A small, older study found that participants who drank spearmint tea twice daily for a month significantly reduced free and total testosterone compared to the women who did not drink the tea.

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

Q: I've heard that drinking hot lemon water first thing in the morning ... of nutrition at Boston University. You'd get the same benefits from a glass of regular water, a cup of herbal tea or even a ...