A new study led by researchers at Washington State University suggests these tiny, dark purple berries could be a powerful ... 12 ounces of elderberry juice daily for just a week can improve ...

Learn how to eat acai the right way, along with tips for buying it as a powder, puree, or juice. Related: How to Eat Chia ...

A recent study led by Washington State University suggests that elderberry juice may be a potent tool ... "Elderberry is an underappreciated berry, commercially and nutritionally.

A new study led by Washington State University researchers found that elderberry juice could be a "potent ... "Elderberry is an underappreciated berry, commercially and nutritionally," said ...

However, researchers from Washington State University-led have now discovered the berry's juice may be a potent tool for weight management and enhancing metabolic health. A clinical trial ...

The findings, published in the journal Nutrients, show that drinking 12 ounces of this berry juice daily for one week can lead to beneficial changes in the gut microbiome. "Elderberry is an ...