Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

One of the best things about this cookbook is that many of the recipes have options. For example, if you are following a vegan diet ... believe that The Complete Mediterranean Cookbook is an ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Bakovic loves that this recipe from cookbook author Ginny McMeans aligns with the Mediterranean diet's principles of consuming mostly plant-based foods. "What’s great about this one is the ...