Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

It is best to stick with topical and diffusers to use these calming essential oils! Learn how to harness the powerful effects of essential oils for your anxiety with my comprehensive ebook ...

Essential oils have been cherished for centuries for their aromatic and therapeutic properties. In modern times, they've ...

At our team, we spent hours researching and testing various vanilla essential oils to identify the best options on the ... It can help reduce stress and anxiety, promote restful sleep, and improve ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...

Here are 5 best types of essential oils that may help with symptoms of stress, anxiety and depression. Ongoing research is necessary to understand better the specific mechanisms through which ...

If you're new to using essential oils, you may not know what to look for in a diffuser, so we found the best essential oil diffusers for every budget and space. Plus, essential oil diffusers are ...

From reeds to ultrasonic humidifier hybrids to nebulizers, here are the best essential oil diffusers to disperse scent to ...

At the time our editor Christy Snyder tested this oil from Medterra, she had tested 40 to 50 CBD oils to ... ease floating anxiety, possibly helpful for sleep, but notes it’s best suited for ...