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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
The best rotator cuff tear exercises According to experts, the back of the rotator cuff is what needs to get stretched the ...
New repair technique aids shoulder injury recovery
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
3 Rules to Avoid Shoulder Pain When You Press
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
Healio1mon
Orthobiologics may be effective alternative to exercise therapy after rotator cuff tear
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.
BMJ5mon
Acute rotator cuff tendinopathy: does ice, low load isometric exercise, or a combination of the two produce an analgaesic effect?
optusnet.com.au Two clinical procedures to manage RC tendinopathy include ice wraps and isometric exercise, however ... of a larger clinical trial for adults diagnosed with acute rotator cuff ...
BMJ8y
Clinical outcomes of a scapular-focused treatment in patients with subacromial pain syndrome: a systematic review
Studies were appraised by two reviewers using the Physiotherapy Evidence Database (PEDro) scale, and a best-evidence ... of motion or rotator cuff muscle strength. Conclusions There is some support ...