Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A Blackburn gym which prides itself in being ‘more than just a gym’ is hoping to be named the town’s best. Better Bodies Blackburn is based on Bennington Street and is run by Aisha Digankar.

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...