Some of the causes of these disorders overlap, including the following: Here's what you need to know about treatment options for anxiety and depression. If you or a loved one is struggling with ...

Success often comes through combining various approaches, finding what works best for individual ... for managing stress and anxiety, offering alternatives to medication when appropriate.

Best Sleep Aid for Adults With Anxiety ... sleep aids for 2023 that are suitable for individuals with anxiety include prescription medications such as zolpidem and eszopiclone, as well as natural ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

In addition to reducing anxiety, we’ve also noticed improved ... be used as a substitute for professional medical treatment. It’s always best to consult with a healthcare professional before ...

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...