Our digestive tracts play host to trillions of bacteria that all function symbiotically to keep us healthy. However, several things can upset that fine balance of bacteria, which can impact functions ...

The growing popularity of prebiotic supplements in recent years can be accredited to their potential health benefits. These supplements contain non-digestible fibers that are explicitly crafted to ...

For overall gut health, Garden-Robinson recommends “considering supplements that also contain prebiotics ... Billion Probiotic — and not only because it’s a No. 1 Amazon best-seller ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

PROMOTES OVERALL GUT HEALTH: Prebiotic ... Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take two ...

Oligosaccharides are some of the most common prebiotics in supplements and foods. The best probiotic is one which meets a person’s unique health needs. Every individual biome is different.