The best cardio workout is whatever you’ll do, so the most important factors are how available the workout is to you (is there a rower at your gym?) and preference (do you like rowing?).

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only ...

The best HIIT workouts prove you don't need to slog through cardio to lose weight ... Best Ab Workouts At Home to Sculpt Your Abs Without the Gym Forget crunches. These ab workouts at home ...

But overdoing it can push your body past its limits, ultimately sabotaging your fitness goals ... of adding strength training to your cardio routine to build a solid foundation that will not ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

This cardio machine ... stair climber workouts are so awesome for your health—plus, the five best stair climber workouts to do on a machine or set of stationary stairs for a total body burn ...

I'm a Fitness ... friendly cardio workouts. From compact ellipticals to smart machines and under desk ellipticals, there are a wide variety of models to choose from. We tested the best elliptical ...

The best gym shoes can be the difference between a good workout and a great one ... yoga, and a bit of cardio thrown in too. The best gym shoe in our estimation is the Nike Free Metcon 5, but ...