If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more damage than good, and what the proper way to sit at your desk is. Follow TI: On Facebook More from ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber at your desk. In this six-part series, we’ll give you quick exercises for ...

The ErgoAV ErgoFx Sit Stand Desk is one of the most expensive models ... and we found that the Ergo Desktop Kangaroo Pro Junior remains the best way to stand at a stationary desk.

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Can't move the integrated wireless charger A sit-stand or standing desk is motorized ... can affect the way you work and think. Invest some time to create the best workstation desk for a sound ...

Sitting at a traditional desk for hours can leave your body stiff and your mind fatigued. Switching to a standing desk, even just to change positions occasionally, can help prevent shoulder and ...