Medically reviewed by Theresa Marko, PT, DPT, MS If you have pain in your upper arm or shoulder, you may have irritated your ...

Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or ...

A rotator cuff problem is a pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often the result of repetitive overuse of the arm and ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

A rotator cuff tear in your shoulder often requires surgery ... Since returning to Miami, the pain has subsided but I am unable to lift my arm out to the side or overhead. Is it unusual to remain ...

This pilot study, conducted at the Illawarra Sports Medicine Clinic, NSW, Australia, was designed to test (1) the short term analgaesic effect of these interventions and (2) the feasibility of a ...

Swimming is a highly effective and beneficial exercise, but the NIAMS notes it can increase the risk for impingement. The Cleveland Clinic notes that shoulder impingements may be classified as rotator ...