When it comes to breakfast options, I’ll be the first to admit that oatmeal isn’t my first choice. Sure, it’s full of fiber ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

The breakfast dish is much older than you might think – Swiss physician Dr. Maximilian Bircher-Benner created “muesli” in the ... meal for his patients. The recipe for overnight oats is ...

After a night’s sleep, ditch the wake-up-coffee and go for chia seeds in yoghurt or this Bircher-style muesli. In a small bowl stir together the water, fruit juice, oats, chia seeds and grated ...

At the time, Dr. Bircher-Benner's dish (called Birchermüsli ... cooking — remains a defining quality today. Contemporary muesli recipes can have a range of ingredients, many of which also ...

Not all muesli are created equal, however. Today, most of us sweep boxes off the supermarket shelf, instead of following Bircher-Benner’s original recipe. “While there are a lot of great ...