Plus, eating too quickly can mean undigested food sitting in your gut which can cause bloating. Tame your tummy ... Tummy type 4: POST BABY TUMMY If you’ve had a baby in the last few years ...

But for many of us, bloating throughout the day or month is a totally routine occurrence. I, for example, tend to get a visible food baby by the end of the day. For a long time, I felt ashamed of ...