If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key to a healthy body, and when your gut is out of wack, it can cause a ...

Real talk - sometimes your stomach's sending SOS signals that shouldn't be ignored. If your bloating is giving main character ...

Causes of bloating include eating too fast, swallowing a lot of air, and eating processed foods. Limiting foods that cause gas, chewing your food slowly and thoroughly, and staying hydrated are ...

Some foods and beverages can help reduce bloating and ease gastrointestinal (GI) discomfort. Foods that can help reduce bloating include various vegetables, fruits, and whole grains. Bloating is ...

Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone swallows a little air, but swallowing too much can ...

Does bad posture cause bloating? We asked the experts if slouching could be affecting your gut in the same way it does your mental and joint health. With the coronavirus pandemic limiting access ...

In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men.

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

A healthy gut is key to a healthy body, and when your gut is out of wack, it can cause a variety of uncomfortable symptoms like acne, bloating, constipation and poor immune health. That’s where ...