Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

New research from the UK Biobank has uncovered significant differences in how obesity affects bone health in older men and women, potentially changing how healthcare providers approach osteoporosis ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...