Try incorporating muesli into your breakfast or snack routine and explore creative ways to enjoy it, whether as muesli pancakes, savoury masala muesli chaat, or even muesli energy bars.
Most people hear that term and think of a bowl of corn-based flakes covered ... But granola is not the only oat-based cereal.
Maximilian Oskar Bircher-Benner put together a schedule that included, among other things, daily walks and gardening, fresh air — and a bowl of muesli. At the time, Dr. Bircher-Benner's dish ...
Each serving provides 200 kcal. Mix all the ingredients, apart from the yoghurt, together in a bowl. Serve one-eighth of the muesli with the yoghurt on top. Store the rest of the muesli in an ...
His mornings start with 2 glasses of hot water and 15ml aloe vera juice. At breakfast he would eat a bowl of muesli with skimmed milk. Some days, he also likes 2 idlis and a small bowl of sambhar.