From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

The first highly anticipated bout of 2025 is set to take place this Saturday when David Benavidez and David Morrell square ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

Stay fit and let loose with this LED-synced boxing machine. Credit: OurStarry Deal pricing and availability subject to change after time of publication. TL;DR: Turn workouts into a stress ...