I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

The first highly anticipated bout of 2025 is set to take place this Saturday when David Benavidez and David Morrell square ...

Way back in 2017, PureWow wrote an in-depth story about Rumble—including how it was ushering in a boxing-as-fitness ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

Stay fit and let loose with this LED-synced boxing machine. Credit: OurStarry Deal pricing and availability subject to change after time of publication. TL;DR: Turn workouts into a stress ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...