A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and ...

Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This ...

In premature babies, music strengthens connections in certain areas of the brain, according to a years-long study by the ...