Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

We already know that air pollution is bad for our lungs and heart. Now, scientists are finding that it may also harm our ...

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. Scientists have been looking for ways to prevent or delay this type of ...