THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...
Make a batch on a Sunday for a quick and easy breakfast on-the-go for the rest of the week. Each serving provides 168 kcal, 3.5g protein, 13g carbohydrates (of which 5.5g sugars), 11g fat (of ...
An average of 3.7 out of 5 stars from 37 ratings This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar ...
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Instead, try batch making these oat and seed bars to grab first thing. They’re chock-full of nuts and seeds that contain vitamin E, helpful for cell renewal that results in stronger muscles and ...
But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...
They’re the kind of seat you’ll want to get comfy in – whether that’s for a quick breakfast or an ... Kysen faux leather counter bar stool: £50, Habitat.co.uk Best for comfort – Next ...