This Breathing Technique Can Help You Unlock an Altered State of Consciousness
Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.
I Tried the First-Ever "Aura Reading Fitness Class" — Here's How It Went
I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...
CNET on MSN4mon
Holotropic Breathwork: A 'Non-Drug Alternative' for a Different State of Consciousness
Stanislav and Christina Grof wrote that the Holotropic Breathwork session can also be "without specific content" in which the ...
Indiatimes4d
Why doing breathwork within 30 minutes of waking up can transform your day
Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health. Techniques like nasal deep breathing and belly breathing help energize the ...
Why Aussies are suddenly obsessed with ‘shamanic breathwork’
Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...
“Sold on SLC’”s Kenny Sperry Speaks for First Time on Childhood Sexual Abuse. Why He's Sharing His Story (Exclusive)
The Bravo star and Presidio Real Estate agent first revealed he had dark memories from his childhood during an emotional ...
East Idaho News on MSN13d
Local woman brings ‘holotropic breathwork’ to eastern Idaho
MyrLynn Anderson, owner and practitioner at FLY Remedies, offers unique transformative holotropic breathwork classes. She ...