For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes). Reserve the broccoli cooking water. For the fried rice, heat a little oil in a large frying ...

Once hot, stir-fry the broccoli for 7–8 minutes until just tender and slightly charred. Meanwhile, whisk together the honey, rice wine vinegar, soy sauce and the remaining toasted sesame oil in ...

Swirl in the remaining oil, add the garlic and ginger and stir-fry for no more than 10 seconds. Add the baby broccoli and the white and light green parts of the onions and stir-fry for 1 minute. Add ...

In a large nonstick skillet or wok, stir-fry broccoli in oil until crisp-tender. Add the onions, garlic and ginger; stir-fry ...