This chart shows how much you have to exercise to burn off the calories in your favourite junk foods
The chart below, created by the RSPH, shows the duration of exercise required to burn off calories in a number of popular foods. For example, if you eat a quarter of a large pizza containing 449 ...
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燃起图如何助力高效项目管理？5款软件推荐而燃起图（Burn Up Chart）作为一种简单直观的可视化工具，可以帮助团队解决这些难题。它不仅能提供进度的实时反馈，还能帮助团队合理应对需求 ...
The amount of calories you burn while walking depends on several factors ... You can increase the number of calories burned by walking up hills, alternating between moderate and brisk walks ...
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