We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

We evaluated the ingredients, dosage, and customer reviews to determine the best calming supplement for different needs and preferences. We understand that stress and anxiety can take a toll on ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Understanding Calming Diffusers and Sprays for Dogs When pets exhibit signs of anxiety, fear, or stress, it can be cha ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and how to handle these anxious thoughts.

Are you feeling stressed and anxious? Try these top 10 best yoga asanas to reduce stress and calm your mind every evening, ...

Bills fans at the Rec Room in downtown Buffalo expressed a mix of high anxiety and calm ahead of the AFC championship game against the Chiefs.

Bill Hader was "prone to anxiety attacks" during his time on 'Saturday Night Live', and, according to an excerpt from Susan ...