Calming classical music to set you up for the day with Dr Sian Williams.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here is your daily dose of positive energy and ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 1 hour of deep healing meditation music with ...

A meditative mix of piano music featuring avant-garde works, modern gems, and timeless classics. Including Chiahu Lee’s ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Choose from Calm Focus stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

For many, music is not only a go-to source of calm but also keeps them in the zone ... grooving to their favourite tracks can cause them to lose focus, too. The researchers found that listening ...

Study playlists for focus: Instrumental music or calming tunes can create a productive atmosphere while keeping distractions at bay. Use rhythmic movement: Tap your foot or use rhythmic beats ...