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At the Bloom Transformation Center in Downtown Detroit, there’s a lot of relaxing going on ... She’s talking about sound healing which is traditionally called a Sound Bath.
These soothing sounds help to suppress disruptive noise, promote relaxation, and improve sleep patterns. Sound machines come in different types, including portable and non-portable models.
Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!