to learn about the two worst simple carbs for blood sugar and digestion. They revealed that granola bars and sugary cereals ...

Enzymes are biological catalysts which speed up reactions including digestion. Lipids include ... the body to use other nutrients efficiently. Carbohydrates are an important source of energy ...

The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a better response to particular dietary ­interventions. This could lead to tailored treatments for IBS ...