Be it in the form of a soothing tea, or just by chewing a few ... published in the journal Nutrients, lists cardamom as one of the main spices to help with abdominal pain, discomfort as well ...

This tea is a traditional drink in Kashmir, known for its health benefits & keep everyone warm & cozy, It is made of strands ...

Say goodbye to bloating with these 7 gut-friendly spices ...

So, which spices are we talking about here, why is she so enamoured with them and how should we be putting them to work in the kitchen? “I love cardamom ... of the bark to tea and coffee ...

Both spices were highly sought after for their rich aromas and versatility. Cardamom, in particular ... to sprinkle it into your morning coffee or tea, incorporate it into your favorite stews ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Green cardamom is the third most expensive spice in the world, after saffron and vanilla. Just 100 grams of the spice can cost about $9. That's about $90 for a kilogram. But getting that little ...