Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). Many people with type 2 diabetes use ...

But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... anti-inflammatory and key for brain ...

Food is the fuel of mind and ... the best" award was given to Mediterranean diet that too 8th time in a row! Every year, this organization enlists list of best diets as ranked by nutrition ...

The Mediterranean diet is also less restrictive than many popular diets. It focuses on a balanced variety of whole foods ... type 2 diabetes risk, a major risk factor for heart disease.

Food is the fuel of mind and body ... Read more on Latest Health News on India.com. This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's definitely true that many of these do have proven health benefits, others are ...