Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

Diet changes can ... can help. These foods work by reducing the absorption of cholesterol in the gut, increasing the excretion of bad cholesterol, and improving heart health.

Healthy Diet for Health: Poor diet can worsen insulin resistance and contribute to weight gain Certain foods and drinks ... the risk of complications like heart disease, nerve damage, and kidney ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

The good news is that a diet filled with heart-healthy ... nutrition experts to find out their favorite heart-friendly foods. Get your shopping list ready. You’re going to want to add these ...

A cardiologist suggests that weight loss achieved through regular exercise and a heart ... eat 'real food', rich in vegetables, fruits, whole grains, fish and healthy oils in your diet and omit ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

The doctor says there are four things he avoids to reduce the risk of serious illnesses including cancer and strokes ...

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac ...

There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...