A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...
Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Diet changes can significantly help manage cholesterol ... increasing the excretion of bad cholesterol, and improving heart health. Additionally, avoiding saturated fats and trans fats can further ...
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
The DASH Diet is an eating plan that is low in saturated fat, cholesterol ... It is rich in potassium, magnesium and calcium, ...
A new review of scientific studies suggests that unprocessed beef can be part of a heart-healthy diet. This research examined ...
In addition to aiding weight loss, studies indicate that this flexible and sustainable eating plan can also benefit your heart and brain in ways that a standard Western diet cannot. Here's what ...
Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer in plant-based proteins than animal-based proteins could lower the risk of ...