Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

You don't have to deal with crowded gyms or pay for expensive memberships, and you can complete a quick workout during the ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

There are more specific benefits. An exercise bike is excellent for cardio, which is great for heart health and losing weight. An exercise bike also helps toning, building muscle, and — unlike ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Compared to other items of home workout equipment that focus on cardio, it’s also pretty compact. Some home exercise bikes even fold up and can be tucked away, so they are great for smaller spaces.

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...