When it comes to maintaining heart health, few foods are as impactful as walnuts. These nutrient-rich nuts have been shown to ...
Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...
Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.
Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...
Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for ...
Ultra-processed food consumption increases mortality risks, particularly from circulatory, digestive diseases, and ...